Yesterday went ok... until the night. Actually, it wasn't even that bad. I was great all day and decent at night compared to my usual night eating. I've decided that I'm going to stick to 4-6-8 and get rid of the 2 and the optional fast for now. This will push away binges and give me more a chance to succeed. So. Tomorrow will be another 600. I'm feeling pretty good about it.

My run yesterday was pretty fantastic. My endurance is getting much better and I feel like I'll be ready for my 5k in no time. Pretty disappointed that I was too late to register for the Color Run coming up in November but I figure that I'll be more than ready for a 10k by then anyway. Have to look at the bright side here!

... and I have to admit that I'm pretty terrified to weigh in, plus I haven't had a proper BM in a while so~ extra fiber it is. I'll probably weigh in this weekend. No problem.

I had a great conversation with a few friends yesterday. I've honestly been acting like a hermit all summer but summer is different after undergrad. It's the time to go out in the sun and the beach and whatever else but it's also the time to work, and read, and run. I don't run with people very well. Either they're slower than me, or I feel like I'm holding them back. Such conflicting feelings.